Mental Health and Wellbeing – Microlearning

Product Description

Understanding mental health for our professional and personal lives

Our society is starting to understand that mental health influences how people perform at work – and in turn, stress at work can sometimes contribute to lowered mental health.

Like physical health, mental health issues can have an impact on overall wellbeing, no matter how small.

This short microlearning module is designed to equip learners with tools to understand their own mental health. It provides relevant, practical and easy-to-understand resources to recognise symptoms of mental health issues, be aware of their responses to situations, and implement strategies to improve their mental health in their professional and personal lives.

Importantly, this module reassures learners that it’s important to understand when we aren’t feeling our best. Mental health awareness is the first step towards moving forward and finding support.

Who should do this training?

This short microlearning module is designed to be accessible for anyone in an organisation.

Mental health is important, no matter your role.

Specialised WHS/OHS training

In conjunction with with AlertForce, the nationally respected WHS and OHS training company, Alert Force, that specialises in premium compliance training for work health and safety (WHS) /occupational health and safety (OHS), GRC Solutions brings you a suite of specialist training products that, coupled with our comprehensive library of compliance courses and our Salt learning technology, provides a cutting edge solution.

Course Outline

Module 1: Introduction to Mental Health

Recognising potential symptoms in yourself and others
Techniques for managing your mental health issues in the workplace
Locating mental health services and resources

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Compliance Manager at BankVic

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Compliance Manager at HCF

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Pastoral Care, Mercedes College

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The training content is easy to follow, with the use of case studies and relevant scenarios to demonstrate to learners how the content is applied in real life. As a Salt platform Administrator, my experience is made easy with the range of reports available and the patience and support of the GRC Support team, who are always ready and willing to help.”

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Risk, Safety & Compliance Officer, Mercy Education Limited

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